Coupon Code: FLAT50 All deliveries occur between 12pm to 9pm.
2016-Chimichurri Steak  & Israeli Couscous Salad (B2)

2016-Chimichurri Steak & Israeli Couscous Salad (B2)

Deliciously seasoned tender steak strips served with couscous salad topped on a bed of fresh baby spinach leaves.

Ingredients:

  • Sirloin Steak
  • Israeli Couscous
  • Garlic
  • Lemon
  • Spinach
  • Red Bell Pepper
  • Cumin
  • Green Onions

$15.95

2017-Crispy Pork Chop Topped with Sweet  Apples & Apricots (B2)

2017-Crispy Pork Chop Topped with Sweet Apples & Apricots (B2)

Delicious Ontario pork chopped seared to perfection with roasted sweet potatoes and broccolini

Ingredients:

  • Pork Chops
  • Sweet Potatoes
  • Lemon
  • Gala Apple
  • Shallot
  • Broccolini
  • Apricot Jam
  • Rosemary

$15.95

2018-Wasabi Soy Salmon (B2)

2018-Wasabi Soy Salmon (B2)

Ginger flavored jasmine rice with sauteed bok choy topped with a soy glazed salmon fillet topped with wasabi mayo.

Ingredients:

  • Salmon Fillets
  • Ginger
  • Shanghai Bok Choy
  • Green Onions
  • Garlic
  • Jasmine Rice
  • Wasabi Paste
  • Mayonnaise
  • Honey
  • Soy Sauce-Mirin Blend

$16.95

2019-Roasted Summer Vegetables With Couscous (B3)

2019-Roasted Summer Vegetables With Couscous (B3)

Freshly cooked couscous with marinated feta, mixed with roasted tomatoes and asparagus. Topped with a balsamic vinaigrette and pepita seeds, this meal is a great healthy choice.

$0.00

2020-Creamy Mushroom Tortellini (B3)

2020-Creamy Mushroom Tortellini (B3)

Creamy mushroom pasta, topped with breadcrumbs for that extra crunch! A hearty meal to satisfy your appetite.

$0.00

2021-Hearty Roasted Vegetable And Barley Salad (B3)

2021-Hearty Roasted Vegetable And Barley Salad (B3)

Deliciously flavored winter salad, with barley and toasted tomatoes and bocconchini. The right, light choice.

$0.00

2022-Vegetarian Greek Stew (B3)

2022-Vegetarian Greek Stew (B3)

Greek ragu with almonds, eggplant, and tasteful basil couscous. A fresh, filling choice.

$0.00

2023-Morocco Famous Spiced Chicken Thighs (B3)

2023-Morocco Famous Spiced Chicken Thighs (B3)

Savory Moroccan chicken thighs with a vegetable medley on grains. A satisfying, middle-eastern meal.

$0.00

2024-Whole Grain Rice With Brown Butter Chicken (B3)

2024-Whole Grain Rice With Brown Butter Chicken (B3)

Toasty brown rice topped with basil grilled chicken and fresh tomatoes.

$0.00

2025-Beef Steak And Gusto Hash (B3)

2025-Beef Steak And Gusto Hash (B3)

Rich steak with crispy potatoes and zucchini, better than your typical dinner!

$0.00

2027-Salmon Fillet And Egyptian Spiced Vegetables (B3)

2027-Salmon Fillet And Egyptian Spiced Vegetables (B3)

Dukkah-spiced vegetables topped with fresh Atlantic salmon. Roasted potatoes with orange and endive.

$0.00

2028-Spice Blend Salad (B4)

2028-Spice Blend Salad (B4)

Earthy power bowl with seasoned avocado, quinoa, sweet potato, cauliflower, and red onion. Super floral and tasty with cumin, turmeric and coriander to flavor.

$0.00

2029-Cheesy Veggie Bowl (B4)

2029-Cheesy Veggie Bowl (B4)

Grilled cheesed mixed into a veggie jumble of herbs, tomato, avocado, and sweet potato.

$0.00

2030-Atlantic Fattoush Salad (B4)

2030-Atlantic Fattoush Salad (B4)

Crispy Lebanese fattoush salad with feta, cucumbers, tomatoes, green olives, chickpeas, and traditional grilled flatbread, seasoned with cumin.

$0.00

2031-Roasted Faro Caponate (B4)

2031-Roasted Faro Caponate (B4)

Traditionally made Sicilian Caponata, with eggplant, mozzarella and roasted sweet red pepper.

$0.00

2032-Maple Glazed Grilled Chicken (B4)

2032-Maple Glazed Grilled Chicken (B4)

Seared chicken with a sweet maple sauce, creamy mashed potatoes, and grilled carrots.

$0.00

2033-Maple Glaze Beef Entree (B4)

2033-Maple Glaze Beef Entree (B4)

Flavourful beef with a sweet maple sauce, creamy mashed potatoes, and grilled carrots.

$0.00

2034-Pan Seared Steak With Green Salsa (B4)

2034-Pan Seared Steak With Green Salsa (B4)

Pan-seared steak with roasted broccoli and sweet potato, aromatic lemon salsa verde.

$0.00

2035- Sweet And Tangy Pork Steak (B4)

2035- Sweet And Tangy Pork Steak (B4)

Sweet and tangy pork chops and broccoli, with thyme roasted potatoes, filled with cherry and balsamic flavors.

$25.90

2036- Vegetable Fried Rice With Salmon (B4)

2036- Vegetable Fried Rice With Salmon (B4)

Pan-seared steak with roasted broccoli and sweet potato, aromatic lemon salsa verde.

$27.90

2037-Roasted Veggies with Seared Turkish Cheese (B5)

2037-Roasted Veggies with Seared Turkish Cheese (B5)

Seared halloumi with creamy avocado and tomatoes with tasty grilled veggies and cilantro chimichurri.

$19.90

2038-Peruvian Chilly Bowl  (B5)

2038-Peruvian Chilly Bowl (B5)

Yummy Peruvian chili with kidney beans, quinoa, and loads of veg!

$0.00

2039-Toasted Chickpea Cauliflower Bowl  (B5)

2039-Toasted Chickpea Cauliflower Bowl (B5)

Fresh crispy salad with toasted sweet potato, crunchy cauliflower and chickpeas. Topped with a sweet and savory garlic vinaigrette.

$0.00

2040-Kung Pao Veggie Melody (B5)

2040-Kung Pao Veggie Melody (B5)

Rich jasmine rice with grilled mushrooms and broccoli topped with tasty chili cashews with a garlicy sauce.

$0.00

2041-Smoked Portuguese Chicken Entree (B5 )

2041-Smoked Portuguese Chicken Entree (B5 )

Smoked Portuguese inspired chicken with seasoned potato wedges and a pickled kale salad.

$21.90

2042-Tabbouleh Flavored Shawarma Chicken  (B5)

2042-Tabbouleh Flavored Shawarma Chicken (B5)

Tender and tasty spiced chicken shawarma dish with grilled carrots.

$0.00

2043- Sweet and Spicy Beef Stir-Fry (B5)

2043- Sweet and Spicy Beef Stir-Fry (B5)

Chinese-inspired sweet and savoury ginger beef stir-fry topped with delicious snow peas, peanuts, and yellow zucchini.

$0.00

2044-Sweet Coriander Pork Dish (B5)

2044-Sweet Coriander Pork Dish (B5)

Delicious couscous with citrusy- sweet pork flavoured with coriander topped with tomatoes and herbs.

$0.00

2045-Atlantic Salmon (B5)

2045-Atlantic Salmon (B5)

Crispy salmon with pan-fried potatoes, fresh grilled tomatoes, and grilled beans.

$0.00

2046-Hearty Middle Eastern Salad (B6)

2046-Hearty Middle Eastern Salad (B6)

Crispy chickpea and freekeh salad with robust grains and carrots, topped with labneh.

$0.00

2047- Saucy Oregano Orechiette (B6)

2047- Saucy Oregano Orechiette (B6)

Saucy oregano orecchiette with a smooth tomato sauce, broccoli and crunch bread crumbs.

$19.90

2048-Sweet Soy Stir Fry (B6)

2048-Sweet Soy Stir Fry (B6)

Chinese-American inspired stir-fry filled with carrots and mushrooms, topped with a sweet and tangy soy sauce.

$19.90

2049-Tunisian Shakshourka (B6)

2049-Tunisian Shakshourka (B6)

Classic Shakshuka, baked eggs with potatoes and carrots, rich harissa flavouring, pita chips on the side.

$0.00

2050- Hoisin Flavored Chicken on rice (B6)

2050- Hoisin Flavored Chicken on rice (B6)

Chinese inspired, savory chicken thighs in a lush hoisin sauce on top of vegetable fried rice.

$21.90

2051-Za'atar Chicken Couscous (B6)

2051-Za'atar Chicken Couscous (B6)

Vegetable couscous with savory middle-eastern inspired chicken topped with a lemon zest yogurt.

$21.90

2052- Maple Seared Steak and Smashed Potato  (B6)

2052- Maple Seared Steak and Smashed Potato (B6)

 Seared spicy steak with maple sauce, soft mashed sweet potato, crunchy broccoli.

$23.90

2053-Roasted Pork with Green Salsa (B6)

2053-Roasted Pork with Green Salsa (B6)

 Roasted rosemary pork with grilled medley of vegetables.

$25.90

2054- Qunioa and Carrot Seared Salmon Salad  (B6)

2054- Qunioa and Carrot Seared Salmon Salad (B6)

 Grilled salmon, fresh carrots and chives on quinoa and Greek yogurt.

$27.90

2055-Sunny Egg with Peppers (B7)

2055-Sunny Egg with Peppers (B7)

Sweet tomatoes, peppers, and onion, on top of sheep’s yogurt, with a fried egg sunny side up.

$19.90

2056 -Tangy Veggie Chili with Cheddar Quesadilla (B7)

2056 -Tangy Veggie Chili with Cheddar Quesadilla (B7)

Tomato bean chili filled with veggies, and tasty cheese quesadilla on the side.

$19.90

2057 -Veggie Buddah Bowl with Chiplote  (B7)

2057 -Veggie Buddah Bowl with Chiplote (B7)

Crunchy chipotle salad filled with broccoli, sweet potato, hot grains. Topped with citrus.

$19.90

2058 -Tomato and Mushroom Pasta (B7)

2058 -Tomato and Mushroom Pasta (B7)

Tasty marinated mozzarella salad and pasta with a creamy mushroom sauce.

$19.90

2059 - Creamy Spiced Hanssa Chicken (B7)

2059 - Creamy Spiced Hanssa Chicken (B7)

 Baked chicken with harissa seasoning with a side of kale and carrot salad.

$21.90

2060 - Savoury Chicken with Yukon Gold Potatoes (B7)

2060 - Savoury Chicken with Yukon Gold Potatoes (B7)

 Slow-cooked chicken with a sweet and salty flavouring.

$21.90

2061 - Steak and Mushroom Entree (B7)

2061 - Steak and Mushroom Entree (B7)

 Aromatic savory chicken with a Marbella sauce, with a side of gold potatoes.

$23.90

2062 - Salmon Kale Salad with Roasted Potatoes (B7)

2062 - Salmon Kale Salad with Roasted Potatoes (B7)

Balsamic seared steaks and mushrooms with a side of golden potatoes and sautéed kale.

$27.90

2063 - Grilled Maple Mustard Veggies and Pork (B7)

2063 - Grilled Maple Mustard Veggies and Pork (B7)

Roasted pork with grilled creamy maple-mustard Brussel sprouts, carrots, and potatoes.

$25.90

2064 - Peanut Bok Choy (B8)

2064 - Peanut Bok Choy (B8)

 Classic Chinese inspired, spicy and savory vegetable fried rice fused with scrambled eggs. Filled with roasted bok choy and carrots, and delicious broccoli. Topped off with peanuts.

$19.90

2065 - Couscous salad with Harissa Fried Cheese (B8)

2065 - Couscous salad with Harissa Fried Cheese (B8)

Brussel Sprout power salad, filled with couscous, fried cheese, onion, and carrot. Garnished with parsley.

$19.90

2066 - Piquillo Paella (B8)

2066 - Piquillo Paella (B8)

 Flavourful sweet piquillo pepper aioli paella mixed with paprika, squash, green beans, toasted almonds, garlic, tomato and onion.

$19.90